Good habits, bad habits, and the lack of any habits

Photo by Manan Chhabra on Unsplash

Time and time again, I’ve been told that it takes something like 30 days for a habit to form.

Time and time again, I’ve felt like a broken toy because no matter how long I do it, it doesn’t actually take hold.

Well, I managed to come across something earlier today that rings true to me and that, frankly, I didn’t realize was a thing.