The Knighton Experiment

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The terror of relying on yourself
There are some people who celebrate being self-reliant. Maybe they’re not really, but at least some of them could be. They have all the skills and…
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Tom Knighton
Thoughts on the Feingold Diet
A potential option if you're having trouble finding Adderall
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Tom Knighton
2
Diet Experiment 1: High Fiber
The Knighton Experiment is, for the most part, about building a better me and hopefully encouraging some to build a better them. For me, that has…
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Tom Knighton
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The false promise of "alpha males"
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Being the people our pets think we are
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Do hard things
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FDA commissioner betrays his ADHD ignorance
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My strange obsession with multiple income streams
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Social media makes life a little (or a lot) worse
Years ago, I was part of a group called the Society for Creative Anachronism (SCA). It’s basically a group that plays the medieval period. I say “plays…
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Tom Knighton
1
Prioritizing new experiments
The whole purpose of this particular Substack is to experiment on myself. Nothing horrific, of course. I don’t plan on implanting strange DNA into…
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Tom Knighton
ADHD study result important, if not new
When you have an ADHD diagnosis, there are a number of other things that may well also be at play, either then or at some point down the road. And, it…
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Tom Knighton
The downside of hyperfocus
Yeah, it was quiet here for a while. I’m really sorry about that. I won’t make excuses for it, but I am going to explain what happened. Why? Because…
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Tom Knighton
When idiots make declarations on childrearing
First, apologies for the absence. I’ll talk more about that later this week, but there are reasons. Not good ones, but I’ll explain. Instead, I need to…
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Tom Knighton
The vile narcissism of blaming others for everything
Social media is a bit of a mixed blessing. On the one hand, it makes it easier to keep in touch with people. I see what’s going on in their life, they…
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Tom Knighton
Contradictory science
When you’re trying to make yourself better, you have to first determine what “better” actually means. Once you do, though, you’ve got to figure out how…
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Tom Knighton
The Knighton Experiment
The Knighton Experiment
Where we conduct an experiment with a sample size of one, all in an effort to see if we can make people better than they were.
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